Who We Are

I became a Dance & Yoga teacher to pass on my knowledge and experience. To help anyone keep fit, healthy & feel great about them selves be it through dance, yoga or a relaxing treatment. I had a successful career as a professional dancer for 20 years. Then trained to become a Yoga teacher. I also have a Diploma in Anatomy & Physiology and Sports Therapy. ITEC, VTCT, IFPA 
I provide both Children & Adult classes from high intensity fitness, Hatha Yoga, Vinyasa, Children's Yoga, Ballet Yoga, Ballet, Tap, Jazz ,Commercial hip hop & Audition preparation & Choreography, We like to provide a fun & positive approach to health & fitness and suited to each individual.

Children in Yoga Class

My new Children's Yoga classes starting Tuesday 20th April  at

St Peter le Poer

Muswell Hill

N10 1AQ

 1st class is a FREE TRIAL, so come and give it a go!

Every Tuesday 4:00-5:00 

​Updates at https://www.instagram.com/?hl=en

All classes are following COVID-19 guidance.

Yoga mats will be kept at a safe distance.

& cleaned after every class.

Take a Look
Hand Stand During Dance Performance

Come Visit

Mon 3:30 - 4:30pm Coppettswood School Dance and Musical Theatre Tues 4:00 -5:00 Children's Yoga Class St Peter le Poer Wed - 3:30 -4:30 Coppetts Wood SchoolThursday - 4:00 - 5:00pm Children's Yoga class Muswell Hill Friday - Stagecoach performing arts school 4:30 -7:30 Performing Arts Saturday 10:00 -5:30 Stagecoach performing arts school



£8 Drop in

£7 if pay for full term £84

Siblings 20% discount 

We accept payment via bank transfer or cash.

Summer Term  

Classes every Tuesday April 20th-May 25th

Half Term No Class June 1st

Classes every Tuesday June 8th-July 13th 



My children’s Yoga class is 1 hour full of fun &  creative imagination Aimed at primary school age group.

Coming from a performing arts background my yoga classes incorporate aspects of Drama, Singing & Dance to make my class creative &  fun while building confidence, self asteem & reducing anxiety & stress. 

‘Yoga and mindfulness have been shown to improve both physical and mental health in school-age children. Yoga improves balance, strength, endurance, and aerobic capacity in children. Yoga and mindfulness offer psychological benefits for children as well. A growing body of research has already shown that yoga can improve focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children.’


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